The Benefits of Taping your Fingers

Jiu-Jitsu is a martial art that demands precision, strength, and resilience. As practitioners, we understand the importance of protecting our bodies, especially our hands. One often-overlooked but essential tool in this regard is finger tape. 

How does finger tape help with your jiu jitsu journey?

Injury Prevention

In Jiu-Jitsu, our fingers are constantly under pressure, whether it's gripping your opponent's gi, defending against joint locks, or attempting sweeps and submissions. This puts a significant strain on your fingers, making them susceptible to injuries. Finger tape can act as a protective barrier, reducing the risk of sprains, strains, and hyperextensions. By stabilizing your fingers, it provides that extra layer of support, bulletproofing you to help prevent common finger injuries.

Improved Grips

A strong grip is paramount in Jiu-Jitsu, and your fingers are your primary tools for gripping and controlling your opponent. Finger tape can enhance your grip by adding thickness and grip surface to your fingers. It helps you maintain a firm hold on your opponent's gi, making it harder for them to break free and giving you a competitive edge. 

Protecting your joints and skin

Training partners and opponents come into close contact during Jiu-Jitsu, and you'll often find yourself in situations where your hands touch the mat or the floor. Finger tape can also act as a protective barrier, reducing the risk of contamination or skin abrasions. This is especially crucial if you have any minor cuts or callusses on your fingers, as it can prevent infections and keep your training on track.

Finger tape can be customized to your needs. You can wrap your fingers individually or combine them to create the right level of support and protection for your hands. It's versatile and adaptable, allowing you to tailor it to your specific requirements.

In the world of Jiu-Jitsu, every advantage counts. Finger tape is a small but invaluable tool that can provide you with added protection, improved grip, and confidence on the mats. By reducing the risk of injury and enhancing your performance, finger tape becomes a must-have accessory for practitioners of all levels. So, the next time you step onto the mats, tape up your fingers – your hands will thank you, and your Jiu-Jitsu game will undoubtedly benefit from it.