Taping your fingers: Quick tutorial
June 07, 2024
How do you tape your fingers? This is a video tutorial on how to tape your fingers... and why you should tape to keep your grips strong and injury free!
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Preventing Common Jiu-Jitsu Injuries: Tips and Techniques for Injury Prevention
April 14, 2024
Essential Tips and Techniques for Preventing Common Jiu-Jitsu Injuries | Grit
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